Classes
Five ways to move in our Big Room, plus a sound bath to lie down for, all in small groups so you’re never just a number. Reformer is one to one, on three beds. Book online and see what’s on this week.
Slow, controlled movement that builds a strong, steady core from the ground up. It’s the heart of everything we do.
Flow, breath and stretch. A chance to unwind the week, open tight hips and shoulders, and leave feeling taller.
Boxing-inspired cardio that’s equal parts sweat and stress-release. Gloves on, week off your shoulders.
Functional strength and conditioning with the kettlebell. Swings, presses and carries that build real, everyday power.
A full-body mix of stations that keeps things varied and the time flying. Cardio and strength in one hit.
One to one on the reformer, not a group class. Your instructor works with you alone, setting the springs and the pace to your body.
A guided session of sound and stillness. You lie down, get comfortable, and listen while the room fills with crystal singing bowls, chimes and drum.
Three reformer beds, and a session built entirely around you. No class to keep up with, no back row. Just an instructor watching how you move and adjusting as you go.
Good if you’re coming back from an injury, working around something that aches, or you simply want proper attention rather than a room full of people. Beginners welcome - most people start here having never touched a reformer.
Booking opens soon. Leave your email and we’ll tell you the moment it does.
Ready when you are
