About
A friendly studio, built around you.
Nova Core is a small fitness and wellness studio in Liverpool, with mat Pilates, yoga, strength and conditioning all under one roof. No mirrors to perform for, no egos, no rush. Just good movement and people who know your name.
We started Nova Core with a simple idea: that a studio should feel like the friendliest room in your week. Somewhere you can walk in as a complete beginner and never feel behind. Somewhere regulars can push a little harder when they’re ready.
Everything happens in our Big Room, in small groups, so there’s always an eye on your form and a bit of encouragement when you need it. We keep numbers low on purpose. You’re a person here, not a headcount.
Whether you’re recovering, starting out, or chasing something new, the aim is the same: to help you feel stronger, steadier and a little more at home in your body. Come as you are; leave a little taller.

Find us
In the heart of Liverpool.
- Where
- 193 Picton Road
Liverpool, L15 4LG - Opening hours
- Monday–Saturday, 7am–8pm
Sunday: closed
Work with us
Teach with a studio that puts people first.
We’re always happy to hear from warm, brilliant instructors in Pilates, yoga, strength and everything around them. If that sounds like you, we’d love to say hello.
Prefer to just come and move? See the classes.